CategoryGut Health

  • Why Is My Stomach Bloated? Four Reasons Why And What To Do About It

    Why Is My Stomach Bloated? Four Reasons Why And What To Do About It

    Sometimes it’s just a feeling like you’ve eaten too much and can’t get comfortable. Sometimes it’s physical, when you can’t even button your pants in the morning. Other times it’s simply discomfort and gas. The one thing all of these symptoms have...

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  • Do Health Goals Include Alcohol Consumption?

    Do Health Goals Include Alcohol Consumption?

    At the beginning of 2019, do you find yourself evaluating your life and health? Are you brainstorming resolutions, the things you want to do differently next year? This is an important time to look at your lifestyle habits and determine what gets...

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  • Eating Healthy With Prebiotics

    Eating Healthy With Prebiotics

    Probiotics, prebiotics, multivitamins, organic. No sugar, no carbs, no coffee, no cheating. Sometimes eating healthy sounds way too complicated. But it doesn’t have to be. Eating right and being healthy may actually be easier than most diets make...

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  • Signs You Need To See A GI Doctor

    Signs You Need To See A GI Doctor

    A lot happens between the time food enters your mouth until it is excreted from your body as waste. Your liver, pancreas, esophagus, and stomach all play a role in the digestive process. Sometimes changes in your digestion may be a minor response...

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  • Not All Bodies Are Created Equal

    Not All Bodies Are Created Equal

    When it comes to digestive health, not all people are going to experience and exhibit GI troubles in the same manner. Not only do some gastrointestinal diseases and discomforts differ from person to person, they also differ between the sexes....

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