CategoryGut Health

  • Eating Healthy With Prebiotics

    Eating Healthy With Prebiotics

    Probiotics, prebiotics, multivitamins, organic. No sugar, no carbs, no coffee, no cheating. Sometimes eating healthy sounds way too complicated. But it doesn’t have to be. Eating right and being healthy may actually be easier than most diets make...

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  • Signs You Need To See A GI Doctor

    Signs You Need To See A GI Doctor

    A lot happens between the time food enters your mouth until it is excreted from your body as waste. Your liver, pancreas, esophagus, and stomach all play a role in the digestive process. Sometimes changes in your digestion may be a minor response...

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  • Not All Bodies Are Created Equal

    Not All Bodies Are Created Equal

    When it comes to digestive health, not all people are going to experience and exhibit GI troubles in the same manner. Not only do some gastrointestinal diseases and discomforts differ from person to person, they also differ between the sexes....

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  • Small Pockets In Your Digestive Tract Can Lead To Big Problems

    Small Pockets In Your Digestive Tract Can Lead To Big Problems

    If you’ve found yourself experiencing severe abdominal pain, nausea, fever, and a drastic change in your bowel habits, you may have a gastrointestinal disease known as diverticulitis. This is a fairly common condition, and one that can be treated...

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  • Inflammation is the Real Mental Villain

    Inflammation is the Real Mental Villain

    Depression is gaining more awareness in America but the causes are still largely misunderstood. A group of researchers set out to determine that depression is not only a neurological disorder but directly linked to gut health. Typically, people...

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