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If you’re looking for a way to bond with and spend time with your children, you can choose an activity that will have long-term benefits to their health. We should start teaching our children the importance of physical activity and a healthy diet...
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Fidget spinners are an enormously popular toy and in the hands of children almost everywhere. It is reported that the plastic and metal spinners can fall apart, creating a choking hazard; meanwhile, some spinners come with LED lights and have...
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Next time you’re at the grocery store, swing by the nut section to pick up some tree nuts to integrate into your daily diet. In moderation, nuts can be a valuable addition to your diet, with lots of “good fats,” protein, fiber, and vitamins. But...
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