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  • Why Your Gastrointestinal Tract Might Benefit From Vitamin D

    Why Your Gastrointestinal Tract Might Benefit From Vitamin D

    If it seems like you see something new about the benefits of vitamin D every other day, you aren’t alone. Researchers keep discovering how vitamin D improves your health. We’ve known for many years that the “sunshine vitamin” helps make bones...

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  • Could Processed Foods Be The Culprit?

    Could Processed Foods Be The Culprit?

    Variety may be the spice of life for some people, but for those with IBS (irritable bowel syndrome), variety in the diet can be problematic. It’s not surprising that a condition with the word “irritable” in its name can become more persistent when...

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  • Signs You Need To See A GI Doctor

    Signs You Need To See A GI Doctor

    A lot happens between the time food enters your mouth until it is excreted from your body as waste. Your liver, pancreas, esophagus, and stomach all play a role in the digestive process. Sometimes changes in your digestion may be a minor response...

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