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Recent Posts

Eating Healthy With Prebiotics

Sep 24, 2018 Diets

Probiotics, prebiotics, multivitamins, organic. No sugar, no carbs, no coffee, no cheating. Sometimes eating healthy sounds way too complicated. But it doesn’t have to be. Eating right and being healthy may actually be easier than...

Is Eating Out Out Of The Question?

Oct 16, 2017 Diets

The average American eats out between four and five times a week. You might look at that statistic and immediately think about how its impact on your budget, but a celiac patient is thinking about...